Benefits
Weighted toys can have a calming effect that aids with physical and emotional regulation.
The increased weight of the toys activates our parasympathetic system resulting in:
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Lowered cortisol (stress hormone)
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Lowered heart and breathing rate
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Lowered blood pressure
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Reduction in flight/fight response
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Improved emotional regulation
The ideal self-regulating aid, weighted toys are designed to lower stress, calm the mind and aid with sleep. Your secret weapon against stress, weighted toys can be utilized to help with many conditions including:
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Anxiety
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Depression
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ADHD
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PTSD
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Sensory Processing Disorders
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Anyone who finds comfort in a hug